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	<title>Eat More Veggies!</title>
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		<title>Spotlight on Squash</title>
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		<pubDate>Tue, 22 Dec 2009 15:05:18 +0000</pubDate>
		<dc:creator>Yaira</dc:creator>
				<category><![CDATA[Spotlight]]></category>
		<category><![CDATA[Squash]]></category>
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		<description><![CDATA[Since &#8217;tis the season to be jolly, I&#8217;d like to start my wonderful veggie blog writing about squash. Now, did you know there are over 40 different types of squash available in the U.S. alone? That includes pumpkins, cucumbers and zucchini, which also belong to the squash family. I recently learned all this, and I&#8217;m determined [...]]]></description>
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		<title>Veggie Goodness</title>
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		<pubDate>Tue, 22 Dec 2009 13:22:39 +0000</pubDate>
		<dc:creator>Yaira</dc:creator>
				<category><![CDATA[All veggies]]></category>
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		<description><![CDATA[What is so wonderful about veggies? Nourishment - We often underestimate the power a good healthy diet has over our bodies. Sure you can eat fat-free fortified processed foods, take supplements, then chug down a meal replacement shake, but think of this: whole foods are packed not only with vitamins and minerals, but also lots [...]]]></description>
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